Bodybuilding takes dedication and hard work. It’s not a simple task, nor is it difficult. You make a regimen, lift weights, improve your strength, and then record your progress. Your smartphone is not a weightlifting assistant.
However, it can be a valuable tool for keeping track of your activities and organizing your fitness schedule. There are a variety of weightlifting and bodybuilding apps available. Some fitness apps help you keep track of your progress at the gym, while others help you plan your workouts.
Here is the list of best bodybuilding apps for Android and ios users for growing muscle. Keep in mind that if you don’t put in the effort, no amount of monitoring will help.
Best Bodybuilding Apps for Android and iOS
Bodybuilding apps help modern users maintain a healthy and active lifestyle. So get up and try these best free Bodybuilding Apps For android and iOS smartphones.
1. Workout Plan & Gym Log Tracker
When it comes to weightlifting and bodybuilding apps, Workout Plan is among the best. More than 8 million people are using JEFIT right now. JEFIT is the best app you can download to start your bodybuilding journey.
Extensive video tutorials and over 1300 exercises are available on Workout Plan. Jefit Inc. created the JEFIT system. Workout Plan simplifies the process of planning, tracking, and documenting your exercise sessions, whether you’re working out at home or in a facility.
This is fantastic bodybuilding software if you learn better by seeing an example of an activity performed. With this fitness assistant, you may get in better shape and maximize your routines to boost your athletic performance.
There is no other app like it for weightlifters and bodybuilders of any skill level. In its default, Internet-free state, the software can be used effectively.
FitNotes is a simple and pleasant app to keep track of your workouts. It gives fitness tracking and training data. This one is customizable to your exact specifications.
You can add a new exercise, record your repetitions and weight, and then examine your progress. The app’s UI is uncomplicated, and it doesn’t have a lot of features.
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Additionally, you may quickly and easily swipe between exercises, which is great for monitoring your development over time. James Gay created FitNotes to be the best app for bodybuilding routines.
If you want to get detailed with your analysis, you may even monitor your progress in a single muscle group. Using Fit notes, you can keep track of your chest workouts by breaking them down by frequency, weight, and kind.
3. Strong Workout Tracker Gym Log
It’s one of the best bodybuilding apps, with over 3 million users and a 4.9 rating. Use Strong to get stronger, bulk up, or just stay in shape.
Custom workout apps can be made by adding your own workouts. Even experienced bodybuilders might overlook the importance of warming up, but this app’s Warm Up Calculator will tell you exactly how much weight you should be using.
We highlight the advantages of dynamic stretching as a means of warming up, the significance of which should not be ignored. This app’s tracking features are top-notch.
Strong keeps tabs on your workouts and your weight and other vitals, which you can sync with services like Google Fit and the Apple Health App.
4. Gym Workout Planner – Weightli
The Gym Workout Planner can meet your strength training and cardiovascular app needs. Choosing one is optional. In any case, the app we found most helpful was the Gym Workout Planner.
You may find a taste of just about everything in this one. Tutorials, movies, and other such resources abound for a wide range of physical activity and routines.
Furthermore, the software can be used to monitor your physical activity levels. It has over 3,000 different workouts suitable for people of all fitness levels. A comprehensive fitness app, this one aims to do it all.
Users looking for a straightforward solution should look elsewhere. Some features are free, while others need a subscription fee. You can even pay a large sum to unlock the app permanently.
Bodybuilders are the target audience for the weightlifting log called Powerlifter. It covers the fundamentals of the topic. This includes keeping a journal, tracking your progress, and engaging in certain workout regimens, albeit not a significant amount.
The app also has some entertaining features, such as an automated increase in the weight you lift each week, a maximum repetition calculator, and a 5-3-1 calculator for those who want to follow the Wendler method.
The absence of features designed for running or any other cardiac activity makes this a good choice for weightlifters looking for an all-in-one option.
The majority of the functionality is included in the free version. A single in-app payment of $7.50 will grant you access to everything, along with the removal of all advertisements.
It is imperative that everybody who has decided to begin the process of strengthening their bodies understand that this transformation does not take place overnight.
The importance of proper nutrition cannot be overstated. It is a well-known fact that even if you lift weights every day but eat pizza, sushi, burgers, and other greedy meals after the gym, you will probably get no results.
As a result, the first thing you need to do is create a nutrition plan. Check out our article on the 17 best nutrition and diet apps for Android and iOS for more information on this.
These days, hyper incentives are highly popular, and as a result, you are likely to hear from virtually every direction you need to perform at the absolute limit of your capabilities.
7. Fitness Buddy
The Fitness Buddy app provides users access to a vast exercise database without charging a fee. While the paid edition of Fitness Buddy does allow for the creation of training plans.
In reality, it is much more convenient to jot down your workouts in plain old “notes” and then check Fitness Buddy to see the proper form for a given exercise.
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Beginners will be able to follow along with the animated workouts. These exercises have little room for error due to their meticulously detailed nature.
As an added bonus, you may score the workouts by how much they help build pec muscle, and you can limit yourself to only doing exercises that require weights or an expander.
8. Fitness Point
Whether you like to work out at home or in a gym, Fitness Point Pro, available for Android and iOS devices, can help create a customized workout schedule. The app provides a vast library of workout options to incorporate into your routine.
There is also a pre-made app available for usage within the system. The software does so much more than just provide a graph of your progress and allows you to manage your recovery time between approaches.
Workout routines for every muscle group are included in the app. You can see a list of exercises, each with a descriptive title, and pick the one that best suits your needs.
When you’ve added sufficient exercises, the computer will generate a work schedule for you, including the number of sets, repetitions, and which muscle groups you’ll train on which days.
9. Fitness Trainer FitProSport
One such app that might aid in maintaining healthy muscles and a trim physique is Fitness Coach FitProSport. The app serves its users well by being straightforward and simple.
No signup or information entry is required to begin the training. In addition to the portrait mode, the landscape mode is also available for viewing pleasure. That’s why it’s so handy that FitProSport can be used on mobile devices like phones and tablets.
Detailed descriptions and animations accompany each one, making it easy to find the right one and have it implemented. A look is granted, as one would expect from so much effort being expended.
The sole default parameter in the Body measures page after installation is weight, but you can create your own by giving it a name and choosing the unit of measurement.
10. StrongLifts Weight Lifting Log
Considered by many to be the best weightlifting app available. Once you’ve given the app some information about yourself, it will create a customized training plan to get you results.
Different parts of the exercises focus on different muscle groups, like the chest, shoulders, legs, and back.
One of the best features of this section is the ability to videotape your best deadlifts. The app is usually used for 12 weeks, but it can be used for much longer if that’s what the user wants.
StrongLifts can tailor a strategy that includes a robust incentives app so that you don’t give up halfway through your exercise regimen.